Eupraxia - La Crosse

Eric Schmitz

2024-02

The 6 week challenge was exactly what I needed. I love how simple and enjoyable they made healthy eating. And I love how they show me exactly what to do every single workout. I highly recommend this program for anyone looking to join in on an exciting journey towards health, fitness, and happiness!

Yesenia Donjuan Gonzalez

2023-05

Absolutely amazed at the results at only 6 weeks. I have never liked working out more than I do now with Eupraxia. This is not your regular gym, here you will find guidance in every step of the way, Eupraxia helped me and my family to eat cleaner and healthier to achieve my goals. I cannot wait to see where I will be at in the next months.

Debbie Besl

2023-10

I’ve just finished 6 months of workouts and couldn’t wait to pay for my next year. The workouts are short but intense! The instructors are knowledgeable and accommodating. I hurt my back and had to pause my membership. Upon my return the instructors were there with me making modifications where needed. Even though it’s a group workout, the one on one attention is amazing. I love the meal plans given. I love the “secret” website with tons of information needed to live a healthy lifestyle. I will soon be 60 years old and highly recommend Eupraxia to everyone, no matter your age.

Laura Hundt

2023-06

I've been going to Eupraxia for about 2 years. I started with the 6 week challenge and stayed on for good. I love the group fitness and of course meeting new friends! The workouts are tough but there are always modifications if you need it. I had knee surgery in November and came back in February but have been able to modify lots of the exercises to ease my way back into it. Highly recommend Eupraxia if you're looking to live a healthier lifestyle. Start with the 6 week challenge and you won't want to leave!

Kaleb McMillan

2023-05

This place rocks. I took part in the 6 week challenge and went in expecting a workout class and have come out 6 weeks later with so much more. It has changed my life and how I view health. The classes are great, yes. But the staff, support, diet plan and most of all, community, are exceptional. You don't do anything alone at Eupraxia. You won't find the feel of a team at any other gym like you do at Eupraxia. I had never lifted before attending and with the help of the trainers there I now feel confident in my ability. I'm stronger, have more energy, met some awesome people and genuinely enjoy showing up to classes at 5 in the morning. Can't recommend this place highly enough!

Cody Heiser

2023-05

Eupraxia gym is truly a one-of-a-kind fitness facility that stands out in the crowded gym landscape. From the moment you walk in, you are greeted with warm smiles from the staff and a welcoming atmosphere. The gym is designed to provide a supportive and inclusive environment for all, regardless of fitness level or experience. Members of all ages and fitness levels work out together, sharing tips and encouraging each other along the way.One of the things I loved most about Eupraxia was the staff. They are knowledgeable, friendly, and truly invested in helping everyone succeed. They take the time to get to know each member and understand their fitness goals, offering guidance and support along the way. They are a major reason why the gym feels like a family, with members encouraging each other and cheering each other on.If you're looking for a gym that offers a supportive and inclusive environment, top-notch facilities, knowledgeable staff, and a welcoming community, look no further than Eupraxia. I had a fantastic experience there and would highly recommend it to anyone looking to reach their fitness goals. The worst part of moving out of the state - is not having another Eupraxia near me.

Meenakshi Trehan

2023-06

I am so glad I decided to join Eupraxia 7 weeks ago. I am not someone who likes to work out but now I look forward to starting my day with the 5am workout. It sets the right tone for the day for me!All the trainers (Jared, Jodi, Steve & Amber) are so supportive, encouraging and vested in my wellness journey. I feel stronger, healthier, and happier! Eupraxia, thanks for motivating me to invest in myself.

Charissa Jakusz

2023-05

Eupraxia is such a welcoming community that helps you fit in no matter what your workout experience! After four kids I wanted to do something for me, eat healthier and get my body back. They provided meal plans, shopping lists and recipes to make the eating easy. The workouts were so fun and fly by! I love all doing them together…as hard as they may be! I went from not being able to do a push-up to being able to do ten in less than a month. I also lost 10 lbs and over 2 percent body fat in 30 days and the best part I’m looking and feeling so much stronger and healthier! Thanks Eupraxia! For anyone thinking about doing it, just go for it! You won’t regret it!

Kaitlyn Bozek

2023-08

Eupraxia has really changed my life! I tried out the gym off of a recommendation and immediately was sold. I signed up for the 6 week challenge which taught me what was a healthy lifestyle for my body. The information and videos you received throughout the 6 weeks helped answer question and teach me to live healthier.The workouts are hard but so rewarding! Roughly 35 minutes and they make me feels so good afterwards. I’ve never felt so motivated and supported by everyone at a gym, thank you eupraxia for making feel strong and confident again!

Sarah Schmitz

2023-06

I originally checked out Eupraxia on a whim for their kickboxing class, and walked out their doors enrolled in the 6 week challenge. One of the best decisions I’ve ever made. Throughout these first 6 weeks I’ve seen more changes physically AND mentally than ever before, and my motivation is through the roof.The challenge videos online teach you everything you need to know about diet and what it means to put GOOD food into your body. But, what really stood out to me is the topics including how you speak to yourself and how to change negative outlooks on exercising.I started a weight loss journey of my own in 2022 and lost a large amount by myself but definitely needed some guidance on what to do next. I was getting bored with my workouts and let’s be honest—who wants to spent 1.5 hrs in the gym doing the same thing each week? Not me. I needed something more challenging. And I really wanted to focus on strength training. Eupraxia just happened to fall in my lap at the right time.Eupraxia is an in and out experience. 35 minutes of group exercise led by a qualified and KIND trainer. But, just because they’re nice doesn’t mean they don’t work you hard! You may say, “only 35 mins?” But believe me, that’s all you’ll need.No doubt in my mind that when I graduate from the 6 week challenge in the next few days, that I will be putting my money right back into a membership. It’s worth every cent.

Nickolas Frydenlund

2023-05

Eupraxia has been nothing but beneficial for my family and I! The meal plan from the 6 week challenge is awesome, and the whole family loves and follows it. The focus on nutrition and the trainer led workouts really sets them apart from other gyms. Would and do recommend to anyone looking to make positive changes to their Heath!

Andrea Pochowski

2023-05

If you are looking to change your habits this is the place to do it. If you are willing to put in the work you will see results. It has been such a joy to be part of Eupraxia and I have loved every second of it. Going to the gym is easily one of the highlights of my day now. The workouts are challenging but modifiable and leave you feeling strong and confident. Going to Eupraxia absolutely beats going to the gym by yourself. You get more done in less time and get to do it with a bunch of friends. Steve, Amber, Jared, and Jodie have been so helpful, encouraging, and welcoming. Join Eupraxia! You really won't regret it!

Kristine Wilson

2022-05

In an effort to be healthier overall, I joined Eupraxia with the 6 week challenge a few months before my 40th birthday. I am so glad I did! From the moment I set foot in the gym, I've received so much support. No matter what I've needed, I've received it - from coaches teaching me correct form, to helping me find modifications when needed, offering encouragement, or pushing me to keep going. After just a few weeks I already feel healthier and stronger. Not only has this been a win for me, but it's a win for my whole family, as I've been feeding them the same healthy foods from the meal plan - and they love it! The atmosphere at Eupraxia is uplifting. The experience here has literally been life changing and I can't imagine a better way to start my day.

Jennifer Hund

2022-05

Started with Eupraxia looking to join a gym with group fitness classes, and I absolutely LOVE it here! Every workout is different, they work you hard but the sessions are short enough not to totally kill me. Also, you get so much more than just the group classes. If you are looking to lose LBS they have a delicious meal plan. My husband and I have definitely found some excellent meals/meats/veggies we didn't eat before that we are glad we now know of. I think my favorite part of this gym though is the feeling of community, people cheering each other on, and the staff that pushes you to go harder and keep getting better. Also, the trainers take care of you, and notice when you need to make tweaks to form or weight. Definitely a full service gym. 100% would recommend to anyone, people just starting their fitness journey, or people already into fitness just looking for something new. A+

Rachel Antony

2022-05

I started at Eupraxia with the 6 week challenge. I loved the support from trainers as I was a complete newbie to the fitness world. Meal plans with grocery lists were included, but the best for me was, and is, the workouts. It is such a good feeling to get my body moving again. The workouts are short and I can honestly say that I look forward to going to the gym! Dropping pounds, body fat %, and gaining confidence by the day!

Jonathan Rodriguez

2021-05

My wife and I started the 6 week challenge at Eupraxia and have not looked back since! We both lost around 15 pounds and have lost even more since the end of the challenge. I can tell that my muscle mass has increased and just feel all around more energized and alert after going to Eupraxia. The health club is very well rounded, not only focusing on exercise but also encouraging clean eating that tastes good! I feel very encouraged and motivated to pursue my fitness goals and love the atmosphere provided by the group exercise classes. Always great instructors that have also made sure I'm keeping proper form time and time again. I can honestly say that Eupraxia has greatly improved my overall health and well-being. Definitely worth it!

Taylor Buchanan

2022-05

Eupraxia has been a blessing the last few weeks. After covid hit being able to get to the gym and enjoy a workout was few far and in between for me. After doing the 6 week challenge I now have found a new forever home gym. The atmosphere is AMAZING. The trainers are always looking to make sure you have good form and get the most out of every workout, no to mention they push you to your limit to watch you grow. I 100% would recommend my friends to come and join me here!

Patricia Sobye

2022-05

I recently completed the 6 week challenge and lost 20 pounds! Not just that though, I'm wearing clothes I havent fit into in 4 years. My confidence has skyrocketed from where it was, not only in the gym but outside as well. My relationship with food is way healthier and I've learned that eating healthy doesn't have to be hard..... and it tastes good!! Before Eupraxia I had never done group fitness classes and they scared me, but having others around as I worked out actually is a huge motivator. The trainers have been very helpful to correct my form and teach me tons of new exercises while encouraging me to keep pushing myself. The 6 week challenge is complete but the journey to a healthier me is just starting!

Cassandra Torres

2022-05

I have been so grateful for Eupraxia! The workouts are quick and highly effective. The trainers are so encouraging and push you to be better. The people in the classes are supportive and fun. I highly recommend Eupraxia for your workouts and teaching healthy lifestyle changes. I just finished the 6 week challenge 3 months postpartum and am down 10 pounds. I’m well on my way to losing the baby weight and getting even more stronger so I can keep up with my four kids.~Cassandra

riley olson

2022-05

Joining Eupraxia has been one of the best decisions I have ever made! I have gained so much confidence and strength since joining. The trainers are very motivating! I look forward to coming to workouts everyday! Please try out Eupraxia; I promise you won’t regret it:)

Loren Sletten

2023-05

Eupraxia is a wonderful place to get a reset and restart on your fitness. All you have to do is show up and follow along! The workouts are designed to get you in and out with maximum results for anyone at any level. I would recommend Eupraxia to anyone looking to improve their overall lifestyle and fitness level.

Jen H

2023-05

My biggest fear was my own insecurity but eupraxia really put me at ease. Not only were the instructors so helpful but the other members are so motivating. Starting something new with no previous experience can be intimidating but everyone there is so encouraging, it really makes you want to come back! They provided me with easy and delicious meals that never made me feel like I was missing out. I not only lost weight but gained the confidence to want to continue. I now look forward to my workouts and feel so much better about myself. I can’t wait to see where this journey leads me. If you feel hesitant about joining, just know that this is such an amazing group of people, from the trainers to the members, they are all there to motivate and encourage your success!

mike washtock

2023-05

As an introvert I had always scoffed at the idea of working out with other people in a group. The very thought of it gave me anxiety . I used to sit on an elliptical machine or a treadmill for hours alone with the belief I was getting a good workout in . With no real results to speak of and not being able to deal with the utter boredom of my so called workouts anymore , I quit working out altogether. Around this time my wife and I were starting a family. Two kids later , free time became a luxury I couldn’t afford. I could no longer spend hours a day in a gym even if I wanted to. As my kids got older , I got bigger and increasingly unhealthy. It was hard for me to keep up with my kids as toddlers. What would happen when they start really moving , sports, activities, etc.. I would be in trouble if I didn’t change something. After seeing an ad for the 6 week challenge I reluctantly gave it a try. I was nervous to be in a group setting , thinking of judgements from others , thinking that I would be the struggling fat old man that everyone laughed at. My assumptions were very wrong . Everyone was very kind and welcoming. The judgement I thought I would receive was all in my head and definitely not a reality. At Eupraxia you will find all different people working out, men and women , teens and seniors, beginners and veterans all very supportive and working for the same goal , to live a better life. The great thing about Eupraxia is that the classes are spread though out the day so you can always make it to one and they only last 30- 40 minutes which is great if you don’t have a lot of free time. The workouts are really fun and intense. I don’t believe I ever had my heart pumping on an elliptical machine like I do during a Eupraxia workout. Something I can not recall is ever being really excited to exercise until Eupraxia where now I genuinely look forward to working out. The trainers at Eupraxia are great and will always guide and instruct you on proper form/technique for all exercises. Joining Eupraxia years ago was the best decision I’ve ever made for my health and my family .

Aleesha Jantzen

2023-05

I was extremely out of shape after grad. School and needed a workout program with more accountability than a regular gym. Eupraxia is exactly what I was looking for! Everyone is super encouraging and welcoming! The trainers helped me to find modifications to work out at my level and get stronger. I would definitely recommend giving it a try!

Brenda Buddenhagen

2023-05

Great place to work out. The trainers are wonderful. I decided to try the 6 week challenge. I beat the challenge, which gave me the courage to continue. If I can do this, so can you. Good use of your time, effective workouts & nice people. It is more than a gym. They support you and give you the tools to get where you want to be. Come join me!

Mari Stafslien

2023-05

Eupraxia is one of the best decisions i’ve made in probably ever. I have learned so much nutritionally and physically over the short six week challenge - not to mention the incredible changes to my body and life that I had been unable to attain working out on my own. It has been extremely refreshing to be surrounded by like-minded people who just want to better themselves and have fun. The short, yet intense, workouts are the perfect addition to my day and I wholeheartedly believe they will be an awesome addition for anyone else looking to join. I highly recommend and am so excited for my indefinite future at Eupraxia !

Todd Kowalski

2023-05

4 months after my wife started at Eupraxia I joined her. It has been a great addition to our household. Multiple convenient times daily to work into a busy schedule, workouts that are challenging yet modifiable to any fitness level, and sessions always fly by with 35 crisp minutes…high intensity, always fresh/never monotonous and effective. It has become a great habit for us together. Latest problem…we are trying to figure out how to fill the Eupraxia induced endorphin void while out of town, and find ourselves planning travel schedules to squeeze in a session before or after! All the trainers are knowledgeable and supportive, special shout out to Jared for his encouraging yet chill vibe!

Britney Oliver

2021-05

I have been a member of Eupraxia on and off for the past few years and I absolutely love it. I had a stretch where I stopped going my senior year of college and just never got back until January of this year when I signed up for the 6-week challenge and became a member again. I'm super happy to be back and very happy with the progress I have made in such a short amount of time (even with a sprained ankle). The trainers are great and super motivating and push you when you think you cannot do anymore. I go to the 5am class and let me tell you it's hard getting out of bed that early but I feel so amazing after working out. Thanks everyone at Eupraxia for being you and doing all the good that you do!!

Corey Klose

2021-05

Eupraxia will literally change your life. It is very well structured and everything is laid out for you including meal plans. The trainers are excellent teachers and motivators. All you have to do is show up and follow along. In my first six weeks I feel like a new person. I lost 21.6 lbs and my energy level is way up. Give it a try and you will not regret it.

Alicia Ames

2021-05

I can't say enough good things about my experience at Eupraxia. I did a 6 week challenge and have really enjoyed it and got awesome results. If you are looking for the ultimate reset button, this is it. You get meal plans, grocery lists, a ton of good info and awesome exercise classes all laid you for you. It is amazing. It is so easy to follow this plan and the food they have you eat during the challenge is awesome! It has actually saved me time and money because I have learned how to meal prep and never have to order lunch or dinner and my grocery bill has gone way down by eating clean. I absolutely love the workouts as well! I was really nervous about group exercise classes but they have a very fun, friendly and encouraging atmosphere! Absolutely love it!!